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Stay Positive with Sparkle

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Stay Positive with Sparkle

Post by Sparkle on Tue May 10, 2016 10:35 pm

Here's some handy hints and tips to help you see the sunny side of life and to keep a smile on your face.

Stay Positive with Sparkle!

Spend time around Positive people, being around negative people can be draining, so try spending time with people who build you up and make you happy.

Have a happy place to go to when things are getting too much, even if its just a place you can visualise in your mind, somewhere calming and peaceful, where you can relax and just be you and feel at one with the world.

More to come soon Guys!

please feel free to add your own hints and tips on how to turn that frown upside down

Sparkle
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Re: Stay Positive with Sparkle

Post by Sparkle on Sun May 15, 2016 12:21 pm

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Re: Stay Positive with Sparkle

Post by Sparkle on Wed May 18, 2016 3:12 pm

Try Smiling more often, it really does help to pick up your mood, and you're projecting happy out into the environment.. smile and the world smiles with you Very Happy
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Re: Stay Positive with Sparkle

Post by LittlemissSunshine on Wed May 18, 2016 6:53 pm

Every night when I go to sleep I say to myself that tomorrow is going to be the best day ever! It works really well if you want to wake up feeling cheerful and positive Smile
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Re: Stay Positive with Sparkle

Post by Sparkle on Sat May 21, 2016 12:49 am

Thats a great Tip Little Miss thank you starry



Research also suggests that when we dedicate some of our time to helping others it has an effect on our own happiness and well being.
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Re: Stay Positive with Sparkle

Post by Sparkle on Thu May 26, 2016 12:10 pm

Why not create a Monthly Achievment Journal, spend 10 minutes at the end of every month writing down what you have achieved over the last month, that could be trying something new for the first time, or completing something you've been doing, taking a daytrip etc

this will also start encouraging you to try new and exciting things!
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Re: Stay Positive with Sparkle

Post by Sparkle on Sun Jun 05, 2016 3:06 pm

Challenge your negative thoughts when they rise up

Instead of believing them and dwelling on them, challange, accept them and say "Ok, yes this has upset me, but it doesnt define me or make me who I am" turn the thought into something positive.
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Re: Stay Positive with Sparkle

Post by Sparkle on Mon Jun 13, 2016 2:10 pm

Heres a nice article on how to stay positive when in a negative situation

http://www.lifehack.org/articles/communication/5-tips-stay-positive-negative-situations.html
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Re: Stay Positive with Sparkle

Post by Evie on Mon Jun 13, 2016 2:25 pm

^Excellent. Thank you, Sparkle, this is much needed. I love you

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The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.” - Thich Nhat Hanh
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Re: Stay Positive with Sparkle

Post by Evie on Fri Jun 17, 2016 8:46 pm


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The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.” - Thich Nhat Hanh
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Re: Stay Positive with Sparkle

Post by Sparkle on Sun Jul 31, 2016 11:27 am

Another great Article

https://www.entrepreneur.com/article/231895

Keep smiling everyone!
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Re: Stay Positive with Sparkle

Post by Sparkle on Sun Aug 14, 2016 2:03 pm

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Re: Stay Positive with Sparkle

Post by Sparkle on Sun Oct 16, 2016 1:15 pm

Things to remember when life gets rough Smile

http://www.marcandangel.com/2014/08/17/25-things-to-remember-when-life-gets-rough/

Have a great day everyone x x
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Re: Stay Positive with Sparkle

Post by Sparkle on Sun Nov 13, 2016 1:44 pm

Here's some little tips to help you stay Positive through the cold Winter months

http://www.fitandfabliving.com/health/mental-health/1444-how-to-stay-positive-during-the-winter

Keep smiling everyone x x
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Re: Stay Positive with Sparkle

Post by Sparkle on Fri Jan 06, 2017 7:52 am

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Re: Stay Positive with Sparkle

Post by Evie on Sat Feb 18, 2017 3:32 am


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The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.” - Thich Nhat Hanh
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Re: Stay Positive with Sparkle

Post by Evie on Sat Aug 12, 2017 2:25 pm


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The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.” - Thich Nhat Hanh
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Re: Stay Positive with Sparkle

Post by Evie on Mon Aug 14, 2017 7:16 am


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The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.” - Thich Nhat Hanh
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Re: Stay Positive with Sparkle

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